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Finding Exercises You Enjoy

Posted on April 4, 2025June 29, 2025 by Ann

Staying active is one of the best things you can do for your heart health, but let’s be honest—if you don’t enjoy your workout, you won’t stick with it. The key to long-term success is finding activities that you actually look forward to doing. Whether it’s a structured exercise program, a social class, or something…

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Hi! My name is Ann, and welcome to The Working Dragon. I'm here to share my experience of open heart surgery (CABG surgery), tips, and helpful resources. So whether you just had heart surgery, you're in recovery, maintaining, or you're a caregiver, I'm happy you're here! Let's take a journey together on a path of heart-healthy living.

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